Nicole is a Balanced Body-certified Pilates instructor committed to the original principles of Contrology-discipline, breath, precision, and flow. A passionate runner and believer in movement as medicine, she brings depth and care to every session she teaches.
Interested in working 1-on-1 with Nicole? Reach out for private instruction,tailored movement plans, and personal attention to your wellness goals.
Get In Touch!
Email me at progressbynicole@gmail.com for private availability
Private Session Availability:
Wednesdays: 6:00 AM – 9:00 AM
Saturdays: 8:00 AM – 10:00 AM
Sundays: 8:00 AM – 1:00 PM